My Online Courses offer you a variety of relationship skills to help you communicate your relational needs and experiences with more assertiveness, vulnerability, and boundaries.

If you are single and dating, in a long-term relationship, or want support with boundaries, I got you covered!

The courses below will support you to create fulfilling and reciprocal relationships and allow you to feel more confident in expressing your needs and boundaries in relationally sensitive ways.

Practical Communication Online Course

An Online Course to help you strengthen your communication and repair-making skills so that you can feel empowered and confident in your relationship.

The Boundaries Program

A 6-Week Boundaries Program to help you clarify your boundaries and express them with more confidence so that you can experience more safety and trust in your relationships.

Conflict To Connection Couples Program

A 90-Day Online Journey for Couples to help you navigate conflict, reconnect, and create the loving, safe, and connected relationship you want .. and so deeply deserve.

Empowered Dating Program

A 12-Week Online Dating Program To Help Singles Date With More Confidence, Unhook From Disconnecting Patterns, and Create Satisfying Love.

Attachment 101 Program

4-Week Online Course to help you create create more secure and loving relationships so you don’t waste time investing in relationships that aren’t fulfilling.

Sign up for my Relationship Newsletters

Every week, you will receive a newsletter and Journaling Prompts to support you in understanding the dance of intimate relationship.

Through the lens of Attachment Theory and Boundaries Work, I guide you towards creating relationships that are deeply connected yet still allow you to be your own person and have your own needs. My writings offer language scripts to help you strengthen your communication and vulnerability skills, as well as support you to more confidently get to know and express your boundaries.

You can sign up for my newsletters below.