I get so many requests for 1 on 1 that I’ve decided to finally open up some space for my community. I cannot work with everyone unfortunately and so we will be working through an application process to find the best fit and alignment.
Coaching with me is not for you if you are looking for therapy or need support to manage a mental illness such as anxiety or depression. Please note, at this time, coaching is offered for individuals and not couples.
“I’ve worked with many coaches and therapists, and Silvy is uniquely well versed with boundary, attachment, and relational coaching. In a compassionate way, she very quickly identified and reframed some core growth opportunities for me, and was thoughtful about personalizing our sessions based on my needs, interests, and comfort.” – Katie
Private Coaching Journey with Silvy
Silvy will create a custom approach for your specific needs that will include:
(4) 60-Minute Video Sessions with Silvy
A Personalized Plan to meet a specific goal
Weekly Journal Prompts/Homework to support integration
Dreamwork to process emotional experiences
Post-call items to help you implement the plan we create together
Personalized Scripts to match your specific goals
Compassionate Support to help you feel more connected to yourself and others
Powerful Reflections to increase awareness of your attachment-based tendencies and needs
Practical Guidance to help you clarify and express your needs and boundaries
Empowered Coaching and Direct Feedback to help you relate with more clarity, self-trust, confidence, and ease
Lifetime access to all Worksheets, Scripts, and Resources
BONUS: Full Course Access to one of Silvy’s online programs of your choice
Pricing $2800 for a 4 Session / 3 month journey toward your goals. (We have payment plans available)
What time zone is Silvy located and what time frames are available for calls?
Silvy is currently located in Central Time Zone and holds calls between 11AM-7PM CST Tuesday – Thursday.
Do I have lifetime access to the content learned with Silvy during our calls?
Yes! Once you enroll, a shared google folder will be created and you will be able to download all documents + resources to keep forever and revisit them as often as you’d like.
Where are the coaching calls hosted?
The coaching calls will be hosted on Zoom. No subscription to zoom is required on your part – just click the link in the confirmation email you will receive after scheduling your calls. A stable wifi/internet connection is needed.
When do the coaching calls begin?
After you submit your application, my team will be in contact with an estimated date to begin after approval.
