I am thrilled to explore the possibility of working together!
My coaching sessions are attachment and narrative based. They are very practical and collaborative.
We will work together in two ways; we will identify attachment patterns within you and your relationships and compassionately move you towards more secure patterns. We will address painful stories/narratives and collaboratively re-write a more supportive story (without dismissing the realities of your past).
I look forward to speaking with you to see if we would be a good fit to work together. If you have any questions, please email me at info@silvykhoucasian.com and let me know!
Working with me is NOT for you if you are looking for therapy or need support to manage a mental illness such as anxiety or depression or an addiction. Please note, at this time, coaching is offered for individuals and not couples. If this sounds like something you’re interested in, please click the link below to book a free 15-minute phone consultation with me via zoom
If my calendar is full: please check this page in a few days to see if any time slots open up or you can email me at info@silvykhoucasian.com to be put on my waitlist.
You want to improve your relationships! (Romantic, Family, Friendship or Professional)
You’ve done some healing work already and are ready for more practical support
You’re willing to learn and practice new relationship behaviors
You’re actively dating and want to improve your dating skills!
You’re ready to compassionately work with your anxious/avoidant patterns
You’re ready to build deeper self-trustandre-connect with your intuition
You’re willing to process and let go of situations that aren’t supportive
You’re excited to learn self-care practices that honor your attachment tendencies
You’re eager to learn relationship skills focused on reciprocity
You want support identifying your core needs & boundaries
You want forward-focused + goal oriented support
“My fortunate timing of working with Silvy was instrumental in navigating a significant life transition. The gift of my time spent with Silvy was positively impactful on how I was able to navigate the start of my separation and unwinding of an attempted blended family. She guided my learning to a new way of realizing and expressing boundaries. I am grateful for the beautiful support.” – Jenny
A Private Coaching Journey with Silvy
Our sessions will be tailored to your needs and will include some or all of the following:
50-Minute Video Coaching Sessions with Silvy
A Personalized Plan to meet a specific goal
Journal Prompts/Homework to support with integration in between sessions
Compassionate Support to help you feel more connected to yourself and others
Powerful Reflections to increase awareness of your attachment-based tendencies and needs
Practical Guidance to help you clarify and clearly communicate your needs and boundaries
Empowered Coaching and Direct Feedback to help you relate with more clarity, self-trust, confidence, and ease
Pricing – $300 USD per session // weekly and biweekly sessions are currently available
“I’ve worked with many coaches and therapists, and Silvy is uniquely well versed with boundary, attachment, and relational coaching. In a compassionate way, she very quickly identified and reframed some core growth opportunities for me, and was thoughtful about personalizing our sessions based on my needs, interests, and comfort.” – Katie
Frequently Asked Questions:
What time zone is Silvy located and what time frames are available for calls?
Silvy is currently located in Central Time Zone and holds calls between 10AM-7PM CST Tuesday – Thursday.
Where are the coaching calls hosted?
The coaching calls will be hosted on Zoom. No subscription to zoom is required on your part – just click the link in the confirmation email you will receive after scheduling your calls. A stable wifi/internet connection is needed.
When do the coaching calls begin?
After you submit your application, my team will be in contact with an estimated date to begin after approval.
