Blog

Writings on attachment, boundaries, dating, and the conversations most of us were never taught how to have.

7 posts

Dating Latest Post

Connection VS. Capacity

Why chemistry alone doesn’t make a relationship workable.

Read More · 4 min read
Boundaries

Healthy Relationship Avoidance

How exploring your avoidance can sometimes deeply support you.

· 4 min read Read
Secure Attachment Skills

Mistaking Certainty for Safety

Why needing to know can sometimes be about managing fear.

· 2 min read Read
Communication

What is Differentiation?

How to stay deeply connected without losing yourself.

· 4 min read Read
Patterns/Roles

The Relationship Isn’t (Always) the Problem

Sometimes the deeper struggle is what the relationship brings up.

· 4 min read Read
Patterns/Roles

Endlessly Chasing Someone’s Potential

When hope keeps you attached to who someone could become.

· 3 min read Read
Breakups

Unprocessed Breakup Pain Can Come Up Later

Grief doesn’t always arrive when a relationship ends.

· 4 min read Read