Blog
Writings on attachment, boundaries, dating, and the conversations most of us were never taught how to have.
14 posts
The Difference Between Being Chosen and Being Truly Considered
Someone choosing you does not automatically mean they want to know how to love you well.
When you ask for things .. then constantly push it away
Because the health of a relationship is shaped not only by what we ask for… but by how we receive it when it arrives.
The Grief of Outgrowing Old Relationship Roles
One of the hardest parts of healing isn’t learning new skills. It’s grieving the roles that once helped us survive.
The Courage to Leave the Moral High Ground
A subtle way childhood wounds can show up in adult relationships is through a sense of moral superiority.
The Invisible Relationship Maps We Inherit
Culture is the collection of spoken and unspoken rules that quietly teach us what it means to belong.
When Always Wanting “More” Becomes a Relationship Pattern
We become more practiced at noticing what’s absent than appreciating what’s present.
The Difference Between Feeling Understood and Feeling Agreed With
I don’t actually think agreement is what most of us are longing for. I think we’re longing to feel understood.
Connection VS. Capacity
Why chemistry alone doesn’t make a relationship workable.
Healthy Relationship Avoidance
How exploring your avoidance can sometimes deeply support you.
Mistaking Certainty for Safety
Why needing to know can sometimes be about managing fear.
What is Differentiation?
How to stay deeply connected without losing yourself.
The Relationship Isn’t (Always) the Problem
Sometimes the deeper struggle is what the relationship brings up.
Endlessly Chasing Someone’s Potential
When hope keeps you attached to who someone could become.
Unprocessed Breakup Pain Can Come Up Later
Grief doesn’t always arrive when a relationship ends.
Get New Blogs First
Relationship insights in your inbox each week. No noise, no pressure.
Nothing here yet
No posts in this category so far. Try another one.